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wheytogoblog

Love food. Don't adore it

FAT FOR LIFE

Dietary fats have a very bad reputation in the world of nutrition. It is  a common belief that having fat makes you fat. I'm gonna quickly run through why you should be including fats in your diet. 1. Displacing total... Continue Reading →

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C for carbs, C for culprits

People often feel that having ‘fat’ makes you fat. Carbohydrates are the real culprits. Before we get into the perspicacity of carbs, let me tell you- the carbohydrates which the body is not able to burn. Now, carbohydrates can be... Continue Reading →

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All about changes

Before I even start, I would like to begin with the fact that fitness has no definition. Fitness as we call it, can be anything. Taking those 20 extra stairs instead of the lift, that brisk walk ba… Source: All... Continue Reading →

All about changes

Before I even start, I would like to begin with the fact that fitness has no definition. Fitness as we call it, can be anything. Taking those 20 extra stairs instead of the lift, that brisk walk back home from... Continue Reading →

Mission Statement

Being a Calcuttan, I would say that the food scenes have taken a giant leap whatsoever. I understand that it is almost impossible to resist the flavours, which completely crush your desire of getting in shape. But, like all good... Continue Reading →

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