The time of the year when everyone is almost high on Yuletide frenzy. With that being said, it is also the time of the year when everyone secretly wishes for a magical powder which would burn all those cakes and pastries accumulating in the body throughout the year.
If there is one, is the pocket pinch more like pocket punch? The answer is no.
Behold, the cheapest fat burner is *drumrolls*
a sachet of coffee powder.
Yes, coffee helps you lose fat. Now wait a bit before you run to CCD or Starbucks for that cup of blah blah blah Cappucino.
Every statement comes with a ‘conditions apply’.
The caffeine content in a cup of coffee contains fat burning properties, and can burn calories at an increased rate of 4% over 2.5 hours after drinking.
But every pro has a con right? Gotta let go of something. Sorry to burst your bubble, no the regular coffee with sugar and cream and ice cream and what not, won’t work.
In order to avail the fat burning properties, you should have black coffee. No sugar, no milk, just coffee powder with hot water. Tastes horrible (duh). But if you want it, you gotta let go.
When can you have it? Anytime you want to. When it comes to sleep, coffee kicks its arse. So, anytime of the day, unless you’re planning for a nap.
Now, regarding the specifics-